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Culture · St. Louis County

Researchers Identify Seven Essential Archetypes for Adult Friendships

A new framework suggests that adults should curate their social circles based on specific behavioral traits rather than shared interests or convenience.

By Giulia Donovan ·

Illustration for: Researchers Identify Seven Essential Archetypes for Adult Friendships
Illustration generated for this article, not a news photograph.

Social dynamics have shifted since childhood, where forming a bond often required only a direct question on a playground. Adults now face a more complex reality, yet experts suggest they can still expand their networks by targeting specific personality types. A recent guide outlines seven distinct categories of friends that form a complete and supportive social unit.

The first category includes individuals who do not feel compelled to explain when their energy for socialization runs out. This type of friend is ready to leave early if necessary, making them ideal companions for events where staying the entire duration is not required. The second type is the adventurer. These friends engage in escapades that may begin as lighthearted fun but often turn into trouble, a dynamic the guide compares to the philosophy of advice columnist Ann Landers.

The third archetype is the defensive competitor. In group activities, this person plays not to win, but to prevent others from winning. For example, in a game of mahjong, they will strategically keep a tile away from an opponent to block their progress. The fourth type is the impulsive buyer. This friend purchases the small extra item during shopping trips, operating on the belief that saving money on minor treats is rarely worth the effort.

The fifth category emphasizes diversity. The guide advises against keeping a circle of friends who are identical to oneself. Instead, individuals should diversify their social portfolio by befriending people who are very different from their own personalities. The sixth type is the cheerful friend. This individual provides joy and humor, serving a functional role similar to a mood elevator within the social space.

The seventh and final type is the empathetic listener. This friend offers advice and support to heal emotional wounds. The guide notes that friends can often repair damage that other people have caused. The source concludes by suggesting that individuals recognize these traits in their current circles and acknowledge them with a traditional toast.

The guide does not assign a specific deadline for adopting this framework. It presents the seven types as a permanent standard for evaluating and maintaining adult relationships. Readers are encouraged to assess their existing friendships against these criteria at their leisure.

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